This journal is truly a one-stop-journal for mind, body, and spirit. The unique layout includes space for your daily “to-do” list, appointments, and goals. Each page also allows you to add notes on gratitude, fitness, water intake, sleep and Bible Study. Whether you have a busy schedule at work or school, volunteering, or you are busy playing taxi-driver to your kids; this is the journal for you! The best part is that it is undated so no wasted pages!